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I was amazed at how quickly I managed to drop weight during the diet. If memory serves correctly, I dropped 15 lbs in little accross a week. Sure, a regarding it was water and muscle weight, but Furthermore dropped quite a bit of body unwanted. I could tell it was fat because my waistline shrunk appreciably.
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Rather than letting this slow me down, I look at the guys which have better than me attempt to figure out how they got there. Perhaps they’ve visited the game longer, or they’re using a better diet or training approach. Whatever it is, if I wish to reach my personal best I’ve got to figure versus each other and gain it.
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